Chakra Cleansing & Balancing
Balance the energy centres to bring alignment and clarity. The work is done with Reiki energy, oils, singing bowls. A short and effective re-alignment offers an energetic punch.
R450 | 30 minutes
Private Meditation Sessions
Meditation classes suited to your needs, meditation is an ancient practice which allows the mind space to settle. A consistent meditation practice facilitates clarity of the mind and allows us to access a sanctuary of peace and calm.
R450 | 60 minutes
Hatha Yoga
Yoga lessons designed to suit your body, goals and specific needs, in the comfort of your home. Hatha is a static practice and will help align and heal body ailments.
R450 | 60 minutes
Restorative Yoga
Restorative Yoga is designed to release stress and trauma from the body through a series of simple and effective movements, using props and weight to bring the nervous system back into balance.
R480 | 75 minutes
Traditional Usui Reiki Session
Reiki is a traditional Japanese healing technique that works with the body’s natural energy fields to support deep relaxation, stress reduction, and physical, emotional, and spiritual wellbeing.
Through gentle, intentional touch and work in the auric field, Reiki encourages the nervous system to soften out of “fight or flight” and into a more balanced, restorative state.
Sessions are received fully clothed, lying comfortably on your back on a massage bed. You simply relax, close your eyes if you wish, and allow your body and energy system to receive.
I work through a specific sequence of hand placements over the body and in the auric field, intuitively spending more time where energy feels congested or depleted.
Each treatment may include the use of essential oils for grounding and soothing, as well as a sound bath to deepen relaxation and support energetic clearing and harmonising.
No effort is required on your part – your only “job” is to rest and receive.
Many people drift into a meditative state or fall asleep during treatment, waking up feeling lighter, clearer, and more centred.
After the session, we’ll do a short debrief where I share any key observations, and you’re welcome to share anything that came up for you. You may also receive simple suggestions for grounding and self-care to help integrate the healing.
Traditional hands-on Reiki may be supportive if you:
Feel overwhelmed, anxious, or emotionally drained and need a safe, gentle space to decompress with soothing, therapeutic touch.
Sense that you’re carrying old stress, grief, or “energetic baggage” and are ready to begin releasing it from both your energy field and physical body.
Experience physical tension, tightness, headaches, or fatigue and are drawn to a modality that supports both energy flow and muscular relaxation.
Find it easier to fully switch off in a dedicated healing space, away from your usual environment and responsibilities.
Are on a healing or spiritual journey and feel called to combine energy work with the comfort and reassurance of hands-on contact and presence.
You don’t need any prior experience with Reiki, meditation, or energy work.
R650 | 60 – 75 minutes
Distance Usui Reiki Session
In a Distance Reiki session, we agree on a set time and you simply set aside one uninterrupted hour for yourself.
You’ll be invited to lie down or sit comfortably in a quiet space, close your eyes, relax, and allow yourself to receive.
While you rest, I connect to your energy field remotely and work within your auric field to:
Clear energetic debris and stagnant or heavy energy.
Balance and support the chakras and overall flow of your energy.
Hold space for emotional release, insight, and nervous system regulation.
As I work, intuitive impressions, images, emotions and messages often arise. These are translated into practical, grounded feedback to support your ongoing healing.
Distance Reiki is a gentle, non-invasive energy healing modality that can be received from anywhere in the world.
You don’t need to be physically present – Reiki is directed to you through focused intention and specific distance-healing techniques, working with your auric field, chakras, and subtle energy system.
These sessions are designed to help release what is no longer serving you, create more space and ease in your system, and support a sense of peace, clarity, and emotional balance.
Distance Reiki may be supportive if you:
Are feeling overwhelmed, anxious, or emotionally drained and need a safe, gentle way to reset.
Sense that you’re carrying old stress, grief, or “energetic baggage” and are ready to start letting it go.
Find it difficult to switch off, relax, or sleep, and are longing for deep rest and nervous system soothing.
Are on a healing or spiritual journey and want energetic support alongside therapy, coaching, or other modalities.
Prefer to receive healing in the comfort of your own home, without travel or additional overstimulation.
You do not need any prior experience with energy work or meditation to benefit from a session – only a willingness to receive and an hour of uninterrupted time.
R650 | 60 – 75 minutes
Intuitive Healing Session
An Intuitive Healing Session is a deeply personalized energy session that works with your physical, emotional, mental, and spiritual layers as a whole.
Rather than following a fixed protocol, each session is guided by intuition and your body’s own wisdom, meeting you exactly where you are on the day.
Using a blend of subtle energy work (similar to Reiki), work in the auric field, gentle touch or off-body techniques, and channeled guidance, the session aims to:
Release stagnant or heavy energy
Soften stress patterns and emotional tension
Bring your system back into greater balance, clarity, and alignment
No two sessions are alike. Your energy, your intention, and what is most needed in the moment shape the direction and depth of the work.
I connect with your energy field and work both on and above the body, following intuitive guidance about where to place hands, where to focus, and how to support you best in that moment.
Depending on what is needed, the session may include:
Work around the chakras and auric field
Gentle clearing of dense or stagnant areas
Balancing of overactive or depleted energy centres
Support for grounding, centring, and heart opening
Subtle tools & sensory support
Essential oils to support grounding, calm, or release
Breath and relaxation cuesYou may receive simple suggestions for integration – such as journaling prompts, grounding practices, or gentle self-care to support the shifts that have begun. Soft sound (e.g. chimes or sound bath elements) to deepen the healing space.
As I work, intuitive impressions, images, or messages often arise, I’ll share key themes, insights, or guidance that came through for your continued healing.
Many clients leave an Intuitive Healing Session feeling lighter, clearer, more connected to themselves, and better able to navigate whatever is unfolding in their lives.
R650 | 60 – 75 minutes
Intuitive Body Work Session
This is an intuitively guided, hands-on bodywork session designed to release deep-seated physical stress, muscular tightness, and tension held in the connective tissues of the body.
By working directly with the muscles, fascia, and other soft tissues, these sessions help improve circulation, increase oxygen and nutrient flow, and support the body’s natural capacity to unwind and restore.
The work is focused yet holistic – instead of treating one isolated area, we look at how different parts of the body relate to each other, and how patterns of tension may be creating stress or compensation elsewhere.
Sessions are deep and intensive, using oils selected to support relaxation, release, and nervous system regulation. Treatments are offered in the comfort of your own home, minimising the stress of driving or rushing afterwards and allowing your body to remain in a restful, integrated state once the work is complete.
Each session is completely unique. I work with the areas that are currently under strain or compromising your posture, movement, and ease, with the intention of bringing your system back into greater balance, alignment, and fluidity.
After the session, you’ll receive simple recommendations for stretching, movement, or body-awareness practices to help you maintain and deepen the benefits between sessions.
These sessions may be helpful if you:
Experience chronic muscular tension, stiffness, or “knots” that don’t fully shift with light massage.
Spend long hours sitting, driving, or working at a desk and feel the impact in your neck, shoulders, lower back, or hips.
Feel physically “wound up” or compressed and are seeking deeper structural release rather than a purely relaxing treatment.
Are recovering from periods of high stress and want to support your body in letting go of stored tension.
Are engaged in movement practices (yoga, Pilates, strength training, dance, etc.) and want to improve range of motion, alignment, and body awareness.
Available in person only.
R650 | 60 minutes
Theta Healing Session
Theta Healing® is a mind–body modality that combines digging work, kinesiology, and elements of energy psychology.
The process aims to access the theta brainwave state – a naturally occurring, deeply relaxed state associated with creativity, memory consolidation, and receptivity – to work with beliefs and emotional patterns stored in the subconscious mind.
Once limiting beliefs or patterns are identified, the practitioner facilitates focused “belief work” – a structured process of releasing, reframing, and installing more supportive beliefs (with your explicit permission at each step). Clients often report feeling lighter, calmer, and more resourced after sessions.
Rather than analysing every detail of the past, Theta Healing focuses on identifying and replacing core beliefs and emotional imprints that may be influencing how you think, feel, and respond in the present to allow you to align to beliefs which serve you better.
Theta Healing may be suitable if you:
Notice recurring emotional or behavioural patterns, such as self-sabotage, people-pleasing, difficulty setting boundaries, or a persistent sense of “not enough”.
Feel stuck, overwhelmed, or in transition and want a space to explore the beliefs and emotional patterns sitting underneath your current experience.
Are curious about mind–body approaches and how subconscious beliefs may be influencing your health, relationships, work, or general sense of purpose.
Are already doing personal development or therapy and want a complementary, belief-focused modality to support and deepen that work.
R850 | 90 minutes
Intuitive Medical Scan
In this process, we use the Theta brainwave state (a deeply relaxed, meditative state) to tune into the body’s energetic and intuitive information.
During the scan:
I connect intuitively with your body and auric field using Theta Healing techniques.
I “scan” from head to toe, observing where energy feels heavy, blocked, depleted, or overactive.
Physical sensations, images, emotions, or intuitive impressions may arise that point to:
Areas of tension or energetic congestion
Possible links between physical discomfort and emotional/mental stress
Underlying belief patterns that may be contributing to the body holding certain states
From there, we can work with belief and pattern shifting (Theta Healing) to gently support your system in moving towards greater balance and coherence.
This session may be supportive if you:
Are experiencing ongoing physical discomfort or tension and sense there may be emotional or energetic layers involved (alongside any medical picture).
Feel disconnected from your body and want a gentle, intuitive way to listen to what it might be trying to communicate.
Are navigating stress, burnout, or life changes and notice your body “holding” that stress in particular areas.
Are already under medical care and would like a complementary, energetic perspective on how beliefs and emotions may be interacting with your physical experience.
Are on a healing or spiritual journey and feel drawn to deeper body–mind–spirit insight within the Theta Healing framework.
R650 | 60 minutes
Youth and Vitality Activation with DNA Upgrade
This session is a specialized Theta Healing® process focused on youthfulness, vitality, and life force – not just in how you look, but in how you feel in your body, mind, and energy field.
You will experience the releasing beliefs and emotional patterns that accelerate stress and depletion
Activating energetic “templates” of vitality, self-regeneration, and inner radiance
Inviting your system to remember a more youthful, resilient way of being
The “DNA Upgrade” is energetic work around your body’s blueprint – how you relate to aging, energy, and the story you carry about your body. This may include guided visualization, specific Theta downloads, and focused intention work around your “energetic DNA” – how your system organizes and expresses energy and vitality.
Youth & Vitality Activation with DNA Upgrade may be supportive if you:
Feel tired, drained, or dulled and want to reconnect with your spark and zest for life
Notice that you hold heavy beliefs about aging, or feel that you’ve “run out of time” or possibilities
Sense that stress, old stories, or emotional baggage are weighing on your body and energy
Want to rewrite your internal narrative about your body, appearance, and capacity to feel alive at your current age
Are already on a healing or spiritual path and feel drawn to a Theta-based, belief-level approach to vitality.
R650 | 45 minutes
Theta Session
Remove limiting beliefs and re-program the subconscious mind with more appropriate programs to offer you expansion and alignment with your true potential and purpose.
Working deeply to root out core beliefs which are limiting you, these sessions always bring much of the self to the surface allowing clients to be able to see the bigger picture about their habits and behavioural patterns.
Using Kinesiology to test the belief system is practical, fast and intense and works on a very deep level.
Theta sessions require some preparation in advance which will be discussed on a phone call.
R850 | 90 - 120 minutes
Intuitive Crystal Massage
This therapeutic massage is ideal for those who suffer from old injuries or chronic pain. Deep tissue massage improves circulation to flush toxins from the muscles, to promote healing and full body wellness with the use of crystals to work on an energetic and physical level.
R550 | 60 minutes
Distance Reiki Session
All that is required from you is that you sit or lay comfortably for 60 minutes or so, and I connect via the Reiki distance symbols and do the work according to what you need.
We will connect telephonically beforehand and I will send feedback after the session.
Distance sessions are deep and effective and will leave you feeling relaxed and light.
R450 | 60 minutes
Hara Alignment
Align your vibration instantly by balancing the three Hara centres to allow you to receive energy from Divine. This quick tune up will shift you instantly and re-align your body, mind and soul and is highly effective on individuals who have been attuned to Reiki energy or have a naturally high vibration.
Done face to face or via distance.
R300 | 30 minutes
Animal Reiki
If your animal is ill or needs some energetic alignment, a Reiki treatment will instantly assist.
A gentle, non-invasive, hands-on session for animals takes 20-30 minutes for smaller animals, depending on their needs, vet visits welcome pre-or post-operation or on overnight visits.
R300 | 30 minutes
Go slowly if you must, but keep moving forward
There is always a silver lining
